Your videos
Your progress
Finally captured & analysed.
Flow Motion is a video analysis platform built for coaches who mean business and players who want to improve faster.
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Our Vision
Not a booking app. Not a chat tool.
Not just a video storage app. Not just a chat tool.
"We make improving in your sport easier"
A professional coaching platform where every session is captured, every clip is annotated, and every player has a clear development trail. Built for the serious improvers.
A professional coaching platform where every session is captured, every clip is annotated, and every player has a clear development trail. Built for the serious improvers. WIth consistent coaching.
A short product demo
A short product preview
The Challenge
Great coaching shouldn't disappear after the session ends.
Right now, feedback is verbal and forgotten. Videos sit untagged in your camera roll. Players don't know what to work on between sessions. And coaches have no visibility into what's actually happening in between.
Flow Motion fixes this.
"Great coaching shouldn't disappear after the session ends."
"Feedback is verbal and forgotten."
"Videos sit untagged in your camera roll.
"Coaches have no visibility out of their training sessions"
Flow Motion fixes this!
Features
App Features
What Flow Motion gives you.
App Features.
What Flow Motion powers you with.
Organised video folder
Every clip linked to a player, a session, and a coaching note. No more hunting through your phone gallery.
A progress record that builds itself
Every session adds to a player's development timeline. Before-and-after comparisons. Visible improvement over time.
Continuous coaching loop
Assign drills post-session. Players film solo practice. Coaches review and comment async. The session doesn't end when the session ends.
Coach annotation tools
Draw on footage. Add text overlays. Record voice-overs. Show players exactly what needs to change — and why.
Organised Tagging
Tag your latest video to keep the in categories. Clarity for both you and your coach
Built for coaches AND players
Not a one-sided tool. Coaches manage. Players see. Both stay connected to the work between sessions.
Organised video folder
Every clip linked to a player, a session, and a coaching note. No more hunting through your phone gallery.
A progress record that builds itself
Every session adds to a player's development timeline. Before-and-after comparisons. Visible improvement over time.
Continuous coaching loop
Assign drills post-session. Players film solo practice. Coaches review and comment async. The session doesn't end when the session ends.
Coach annotation tools
Draw on footage. Add text overlays. Record voice-overs. Show players exactly what needs to change — and why.
Organised Tagging
Tag your latest video to keep the in categories. Clarity for both you and your coach
Built for coaches AND players
Not a one-sided tool. Coaches manage. Players see. Both stay connected to the work between sessions.
Organised video folder
Every clip linked to a player, a session, and a coaching note. No more hunting through your phone gallery.
A progress record that builds itself
Every session adds to a player's development timeline. Before-and-after comparisons. Visible improvement over time.
Continuous coaching loop
Assign drills post-session. Players film solo practice. Coaches review and comment async. The session doesn't end when the session ends.
Coach annotation tools
Draw on footage. Add text overlays. Record voice-overs. Show players exactly what needs to change — and why.
Organised Tagging
Tag your latest video to keep the in categories. Clarity for both you and your coach
Built for coaches AND players
Not a one-sided tool. Coaches manage. Players see. Both stay connected to the work between sessions.
For Coaches
Your Pain:
Your feedback disappears into chat messages and verbal notes that students forget by the next session.
Flow- Mo can fix that
Leave timestamped notes at the exact moment of each mistake
Build structured training plans students can follow independently
Upload footage on behalf of your students
Manage multiple students with per-relationship timelines
For Athletes
Verbal feedback is hard to visualise mid-rally. With Flow-mo every note is pinned to the exact video frame it describes — you can see the problem and the correction side by side.
Review annotated footage from any device between sessions
See your full training path laid out as a visual plan
Upload your own match footage for self-analysis
Track your improvement session by session
For Coaches
Your Pain:
Your feedback disappears into chat messages and verbal notes that students forget by the next session.
Flow- Mo can fix that
Leave timestamped notes at the exact moment of each mistake
Build structured training plans students can follow independently
Upload footage on behalf of your students
Manage multiple students with per-relationship timelines
For Athletes
Verbal feedback is hard to visualise mid-rally. With Flow-mo every note is pinned to the exact video frame it describes — you can see the problem and the correction side by side.
Review annotated footage from any device between sessions
See your full training path laid out as a visual plan
Upload your own match footage for self-analysis
Track your improvement session by session
For Coaches
Your Pain:
Your feedback disappears into chat messages and verbal notes that students forget by the next session.
Leave timestamped notes at the exact moment of each mistake
Build structured training plans students can follow independently
Upload footage on behalf of your students
Manage multiple students with per-relationship timelines
For Athletes
Verbal feedback is hard to visualise mid-rally. With Flow-mo every note is pinned to the exact video frame it describes — you can see the problem and the correction side by side.
Review annotated footage from any device between sessions
See your full training path laid out as a visual plan
Upload your own match footage for self-analysis
Track your improvement session by session
How it works
Three steps to a smarter coaching workflow
Step 1 — Capture
Record or upload short clips during or after a session. Flow Motion auto-files them to the right player profile.
Step 2 — Annotate & Assign
Review footage, add coaching notes, draw on clips, and assign drill actions — all within the platform.
Step 3 — Track & Improve
Players access their development library. Progress builds automatically. Coaches stay in the loop.
Everything you need to improve faster.
Everything you need to improve faster.
"Flow-mo brings professional video coaching tools to every player and coach — across any sport where technique matters."
Video Analysis
Video Analysis
Upload match footage and review it frame by frame. Trim, annotate, and share clips with your coach instantly.
Upload match footage and review it frame by frame. Trim, annotate, and share clips with your coach instantly.
Coach & Player Mode
Coach & Player Mode
Dedicated dashboards for coaches to manage students and for players to track their progress and receive feedback.
Dedicated dashboards for coaches to manage students and for players to track their progress and receive feedback.
Timestamped Feedback
Timestamped Feedback
Coaches leave precise annotations at exact moments in the video — no more vague feedback, just clear, actionable notes.
Coaches leave precise annotations at exact moments in the video — no more vague feedback, just clear, actionable notes.
Instant Sharing
Instant Sharing
Share individual videos with teammates, keep them private, or open them to your whole club — full visibility control.
Share individual videos with teammates, keep them private, or open them to your whole club — full visibility control.
Instant Sharing
Instant Sharing
Share individual videos with teammates, keep them private, or open them to your whole club — full visibility control.
Share individual videos with teammates, keep them private, or open them to your whole club — full visibility control.
Personal Training Plans
Personal Training Plans
Build structured training plans as visual node charts. Link videos to each skill so players can see their full learning path.
Build structured training plans as visual node charts. Link videos to each skill so players can see their full learning path.
Hear from the people
Trusted by professionals.
Flow-Mo was designed by coaches who care deeply about player progress and understands the frustrations of untrackable progress
Preston Tan
Coach & Co-Founder
Flow-Mo was designed by coaches who care deeply about player progress and understands the frustrations of untrackable progress
Preston Tan
Coach & Co-Founder
Join the Waitlist
We're still building.
Come join the community.
If you're a coach or serious player who wants to be involved in early testing — or just wants to stay in the loop — we'd love to hear from you.